Workouts
10 min Focus Flow: Floor Poses
Kirra Michel
Monday 7/11/22 @ 5:58 AM
Difficulty: 3.88 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 6/30/22 @ 1:31 PM
Difficulty: 4.72 / 10
20 min Grounded Yoga Flow
Kristin McGee
Saturday 6/25/22 @ 10:45 PM
Difficulty: 4.88 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/15/22 @ 1:1 PM
Difficulty: 4.83 / 10
30 min Focus Flow: Pigeon Pose
Denis Morton
Sunday 6/12/22 @ 5:15 PM
Difficulty: 5.35 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 6/11/22 @ 8:12 PM
Difficulty: 3.65 / 10