akariley
#santarosa #bayarea
Total Rides: 403

Following

akariley
#santarosa #bayarea
Total Rides: 403

Following

Workouts

20 min Morning Yoga Flow
Kristin McGee
Monday 5/8/23 @ 1:6 PM
Difficulty: 5.48 / 10
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15 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 5/4/23 @ 1:8 PM
Difficulty: 6.42 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 1:16 PM
Difficulty: 6.06 / 10
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30 min Intervals Run
Adrian Williams
Friday 4/28/23 @ 12:59 PM
Difficulty: 7.5 / 10
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30 min Pop Walk
Matty Maggiacomo
Wednesday 4/26/23 @ 1:1 PM
Difficulty: 5.81 / 10
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15 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 4/20/23 @ 1:1 PM
Difficulty: 6.42 / 10
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20 min 90s Run
Becs Gentry
Wednesday 4/19/23 @ 1:22 PM
Difficulty: 6.92 / 10
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15 min Yoga Conditioning: Lower Body
Kristin McGee
Tuesday 4/18/23 @ 1:5 PM
Difficulty: 6.14 / 10
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30 min Walk + Run
Matt Wilpers
Friday 4/14/23 @ 12:59 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/6/23 @ 1:44 PM
Difficulty: 6.89 / 10
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