Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 1:14 PM
Difficulty: 6.39 / 10
 
5 min Full Body Stretch
Selena Samuela
Tuesday 5/23/23 @ 1:31 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Tuesday 5/23/23 @ 12:59 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 5/20/23 @ 4:30 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 5/20/23 @ 3:59 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Thursday 5/18/23 @ 1:27 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Thursday 5/18/23 @ 12:55 PM
Difficulty: 6.5 / 10
 
15 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 5/17/23 @ 1:7 PM
Difficulty: 4.46 / 10
 
5 min Full Body Stretch
Selena Samuela
Tuesday 5/16/23 @ 1:31 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Tuesday 5/16/23 @ 12:59 PM
Difficulty: 7.67 / 10