Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/21/19 @ 11:34 PM
Difficulty: 3.66 / 10
 
45 min 80s Hip Hop Ride
Alex Toussaint
Thursday 3/21/19 @ 10:46 PM
Difficulty: 8.35 / 10
231kj
44rpm
56%
14mph
15 min HIIT Ride
Ally Love
Wednesday 3/20/19 @ 2:38 AM
Difficulty: 7.99 / 10
55kj
44rpm
47%
12mph
30 min Motown Ride
Alex Toussaint
Monday 3/11/19 @ 2:39 AM
Difficulty: 7.79 / 10
172kj
47rpm
59%
15mph
45 min 80s Ride
Alex Toussaint
Sunday 3/10/19 @ 2:26 AM
Difficulty: 8.21 / 10
229kj
37rpm
63%
13mph
45 min 90s Pop Ride
Ally Love
Friday 3/8/19 @ 11:34 PM
Difficulty: 8.02 / 10
193kj
34rpm
66%
13mph
30 min Motown Ride
Alex Toussaint
Wednesday 3/6/19 @ 1:7 AM
Difficulty: 7.79 / 10
172kj
46rpm
59%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/3/19 @ 9:6 PM
Difficulty: 3.66 / 10
 
45 min 80s Ride
Alex Toussaint
Sunday 3/3/19 @ 8:19 PM
Difficulty: 8.21 / 10
222kj
40rpm
61%
14mph
45 min 80s Ride
Alex Toussaint
Saturday 3/2/19 @ 9:53 PM
Difficulty: 8.21 / 10
231kj
43rpm
57%
15mph