Workouts
201kj
37rpm
60%
13mph
170kj
49rpm
55%
15mph
181kj
49rpm
56%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/26/19 @ 1:19 AM
Difficulty: 3.25 / 10
214kj
40rpm
60%
14mph
207kj
42rpm
57%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/19 @ 5:7 PM
Difficulty: 7.82 / 10
410kj
48rpm
57%
16mph