Workouts

45 min Feel Good Ride
Ally Love
Sunday 3/31/19 @ 4:42 PM
Difficulty: 8.47 / 10
201kj
37rpm
60%
13mph
30 min Motown Ride
Alex Toussaint
Friday 3/29/19 @ 11:34 AM
Difficulty: 7.79 / 10
170kj
49rpm
55%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 3/29/19 @ 3:6 AM
Difficulty: 3.66 / 10
 
30 min Tabata Ride
Alex Toussaint
Friday 3/29/19 @ 2:33 AM
Difficulty: 8.65 / 10
181kj
49rpm
56%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/26/19 @ 1:19 AM
Difficulty: 3.25 / 10
 
45 min Pop Ride
Alex Toussaint
Tuesday 3/26/19 @ 12:36 AM
Difficulty: 8.24 / 10
214kj
40rpm
60%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 3/25/19 @ 1:57 AM
Difficulty: 3.66 / 10
 
45 min 80s Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 1:9 AM
Difficulty: 8.35 / 10
207kj
42rpm
57%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/23/19 @ 6:17 PM
Difficulty: 3.11 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/19 @ 5:7 PM
Difficulty: 7.82 / 10
410kj
48rpm
57%
16mph