Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 3/1/19 @ 4:19 AM
Difficulty: 3.66 / 10
 
30 min Motown Ride
Alex Toussaint
Friday 3/1/19 @ 3:46 AM
Difficulty: 7.79 / 10
166kj
42rpm
60%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/28/19 @ 2:28 AM
Difficulty: 4.07 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 2/28/19 @ 2:22 AM
Difficulty: 3.84 / 10
4kj
29rpm
33%
6mph
30 min 80s Pop Ride
Ally Love
Thursday 2/28/19 @ 1:49 AM
Difficulty: 7.94 / 10
148kj
41rpm
57%
14mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/26/19 @ 2:28 AM
Difficulty: 4.07 / 10
 
45 min 80s Pop Ride
Ally Love
Tuesday 2/26/19 @ 1:40 AM
Difficulty: 8.28 / 10
255kj
52rpm
51%
15mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 2/24/19 @ 8:40 PM
Difficulty: 3.84 / 10
 
60 min 80s Ride
Jennifer Jacobs
Sunday 2/24/19 @ 7:36 PM
Difficulty: 8.44 / 10
313kj
44rpm
57%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/16/19 @ 1:28 AM
Difficulty: 4.07 / 10