Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/24/23 @ 2:14 AM
Difficulty: 3.42 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/22/23 @ 12:1 AM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/19/23 @ 2:38 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/17/23 @ 2:19 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/17/23 @ 2:13 AM
Difficulty: 3.75 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/13/23 @ 11:56 PM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/10/23 @ 11:54 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/10/23 @ 11:49 PM
Difficulty: 3.42 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Friday 2/10/23 @ 11:19 PM
Difficulty: 5.66 / 10
57kj
75rpm
29%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 12:59 AM
Difficulty: 6.05 / 10
56kj
68rpm
31%
11mph