Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 12/6/20 @ 3:35 PM
Difficulty: 3.48 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 12/5/20 @ 4:43 AM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 12/3/20 @ 11:23 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/2/20 @ 11:14 PM
Difficulty: 7.34 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 12/1/20 @ 11:57 PM
Difficulty: 5.9 / 10
84kj
75rpm
35%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 12/1/20 @ 11:40 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/1/20 @ 3:13 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/30/20 @ 2:37 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 11/28/20 @ 3:57 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/26/20 @ 5:45 AM
Difficulty: 6.59 / 10