Workouts

10 min Restorative
Chelsea Jackson Roberts
Saturday 1/9/21 @ 10:1 PM
Difficulty: 2.63 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Thursday 1/7/21 @ 11:22 PM
Difficulty: 7.34 / 10
 
5 min Bodyweight Strength
Ally Love
Thursday 1/7/21 @ 11:16 PM
Difficulty: 5.32 / 10
 
5 min Core Strength
Alex Toussaint
Thursday 1/7/21 @ 11:10 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 1/6/21 @ 1:4 AM
Difficulty: 6.98 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:34 AM
Difficulty: 7.71 / 10
129kj
68rpm
40%
14mph
10 min Core Strength
Chase Tucker
Tuesday 1/5/21 @ 12:32 AM
Difficulty: 6.08 / 10
 
20 min 70s Pop Ride
Ally Love
Tuesday 1/5/21 @ 12:5 AM
Difficulty: 7.89 / 10
108kj
69rpm
41%
15mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/4/21 @ 4:21 AM
Difficulty: 2.97 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Saturday 1/2/21 @ 6:0 PM
Difficulty: 2.3 / 10