Workouts

20 min Beginner Ride
Leanne Hainsby
Monday 7/12/21 @ 10:20 PM
Difficulty: 6.64 / 10
80kj
73rpm
34%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/10/21 @ 11:47 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Saturday 7/10/21 @ 11:5 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 7/10/21 @ 10:54 PM
Difficulty: 4.04 / 10
 
20 min Low Impact Ride
Jess King
Saturday 7/10/21 @ 9:56 PM
Difficulty: 6.45 / 10
79kj
74rpm
35%
13mph
20 min Beginner Ride
Alex Toussaint
Friday 7/9/21 @ 12:33 PM
Difficulty: 6.57 / 10
79kj
73rpm
35%
13mph
20 min Low Impact Ride
Emma Lovewell
Thursday 7/8/21 @ 5:20 PM
Difficulty: 6.14 / 10
85kj
83rpm
32%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 7/5/21 @ 9:13 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Monday 7/5/21 @ 8:41 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 7/5/21 @ 8:30 PM
Difficulty: 4.04 / 10