Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Friday 3/17/23 @ 1:25 AM
Difficulty: 6.05 / 10
88kj
71rpm
48%
19mph
15 min Full Body Stretch
Adrian Williams
Tuesday 2/28/23 @ 2:12 PM
Difficulty: 4.26 / 10
 
20 min Tabata Ride
Kendall Toole
Wednesday 2/22/23 @ 4:16 AM
Difficulty: 8.49 / 10
180kj
66rpm
52%
19mph
20 min Hip Hop Ride
Alex Toussaint
Monday 2/20/23 @ 7:17 PM
Difficulty: 7.34 / 10
170kj
74rpm
47%
18mph
20 min HIIT Ride
Olivia Amato
Thursday 1/12/23 @ 5:33 AM
Difficulty: 8.15 / 10
187kj
64rpm
54%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/10/23 @ 5:43 AM
Difficulty: 7.97 / 10
271kj
64rpm
54%
19mph
15 min Climb Ride
Kendall Toole
Wednesday 10/12/22 @ 4:32 PM
Difficulty: 8.64 / 10
135kj
62rpm
54%
19mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 10/8/22 @ 5:14 PM
Difficulty: 7.24 / 10
132kj
69rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/26/22 @ 7:2 PM
Difficulty: 7.65 / 10
270kj
70rpm
51%
19mph
20 min Savannah Ride
Adrian Williams
Sunday 9/25/22 @ 4:36 PM
Difficulty: 0 / 10
95kj
61rpm
42%
14mph