akapt
Out West Playing
Total Rides: 533

Following

akapt
Out West Playing
Total Rides: 533

Following

Workouts

20 min HIIT Ride
Hannah Frankson
Tuesday 4/18/23 @ 4:22 PM
Difficulty: 7.81 / 10
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209kj
66rpm
55%
20mph
30 min Tabata Ride
Ally Love
Tuesday 4/18/23 @ 4:9 PM
Difficulty: 8.57 / 10
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55kj
73rpm
45%
18mph
20 min Country Pop Ride
Ally Love
Thursday 4/13/23 @ 5:50 PM
Difficulty: 7.2 / 10
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178kj
72rpm
49%
19mph
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 4/11/23 @ 4:40 PM
Difficulty: 3.99 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 3/30/23 @ 5:19 PM
Difficulty: 8.24 / 10
View Class
401kj
67rpm
51%
19mph
45 min EDM Ride
Olivia Amato
Thursday 3/30/23 @ 5:18 PM
Difficulty: 8.48 / 10
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kj
rpm
%
0mph
20 min HIIT Ride
Hannah Frankson
Wednesday 3/29/23 @ 4:11 PM
Difficulty: 7.88 / 10
View Class
175kj
71rpm
49%
19mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 3/29/23 @ 3:48 PM
Difficulty: 7.73 / 10
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13kj
51rpm
51%
14mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 3/29/23 @ 12:57 AM
Difficulty: 7.79 / 10
View Class
298kj
69rpm
52%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/22/23 @ 3:29 PM
Difficulty: 7.9 / 10
View Class
236kj
71rpm
46%
18mph