akapitalbelle
washington, dc
Total Rides: 603

Following

akapitalbelle
washington, dc
Total Rides: 603

Following

Workouts

Thursday 1/20/22 @ 7:21 PM
Difficulty: NaN / 10
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21kj
49rpm
45%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 7:4 PM
Difficulty: 7.03 / 10
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47kj
58rpm
38%
12mph
5 min Savasana
Mariana Fernández
Thursday 1/20/22 @ 4:25 AM
Difficulty: 2.82 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 4:48 AM
Difficulty: 0 / 10
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Tuesday 1/18/22 @ 1:51 AM
Difficulty: NaN / 10
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59kj
48rpm
41%
12mph
Monday 1/17/22 @ 3:40 PM
Difficulty: NaN / 10
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4kj
55rpm
31%
10mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/17/22 @ 3:35 PM
Difficulty: 3.5 / 10
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10kj
52rpm
31%
10mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 2:59 PM
Difficulty: 7.85 / 10
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155kj
51rpm
51%
15mph
Monday 1/17/22 @ 2:53 PM
Difficulty: NaN / 10
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16kj
50rpm
40%
12mph
Monday 1/17/22 @ 2:41 AM
Difficulty: NaN / 10
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25kj
35rpm
44%
10mph