akapitalbelle
washington, dc
Total Rides: 603

Following

akapitalbelle
washington, dc
Total Rides: 603

Following

Workouts

Thursday 1/27/22 @ 3:26 PM
Difficulty: NaN / 10
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100kj
52rpm
40%
13mph
5 min Core Strength
Robin Arzón
Thursday 1/27/22 @ 4:19 AM
Difficulty: 6.43 / 10
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5 min Savasana
Mariana Fernández
Wednesday 1/26/22 @ 1:57 AM
Difficulty: 2.82 / 10
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5 min Calming Meditation
Kristin McGee
Tuesday 1/25/22 @ 3:25 AM
Difficulty: 3.28 / 10
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Sunday 1/23/22 @ 7:9 PM
Difficulty: NaN / 10
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16kj
44rpm
47%
12mph
Sunday 1/23/22 @ 7:4 PM
Difficulty: NaN / 10
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18kj
47rpm
48%
14mph
5K Pūpūkea Forest Ride
Sunday 1/23/22 @ 6:48 PM
Difficulty: 0 / 10
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14.43kj
54rpm
41%
13mph
10 KM Big Sur Ride
Sunday 1/23/22 @ 6:14 PM
Difficulty: 0 / 10
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28.52kj
52rpm
43%
13mph
15 min Classic Rock Ride
Denis Morton
Sunday 1/23/22 @ 5:40 PM
Difficulty: 7.03 / 10
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49kj
58rpm
38%
12mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Sunday 1/23/22 @ 5:29 PM
Difficulty: 4.3 / 10
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38kj
57rpm
39%
13mph