akapitalbelle
washington, dc
Total Rides: 603

Following

akapitalbelle
washington, dc
Total Rides: 603

Following

Workouts

Tuesday 2/15/22 @ 1:31 PM
Difficulty: NaN / 10
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180kj
49rpm
48%
14mph
Tuesday 2/15/22 @ 2:51 AM
Difficulty: NaN / 10
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98kj
48rpm
44%
13mph
Monday 2/14/22 @ 1:12 PM
Difficulty: NaN / 10
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204kj
48rpm
49%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 11:55 AM
Difficulty: 7.26 / 10
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5 min Core Strength
Callie Gullickson
Monday 2/14/22 @ 2:37 AM
Difficulty: 5.88 / 10
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5 min Core Strength
Callie Gullickson
Sunday 2/13/22 @ 3:41 AM
Difficulty: 6.21 / 10
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5 min Core Strength
Robin Arzón
Saturday 2/12/22 @ 4:16 AM
Difficulty: 6.56 / 10
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5 min Core Strength
Callie Gullickson
Friday 2/11/22 @ 4:20 AM
Difficulty: 5.88 / 10
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5 min Kindness Meditation
Anna Greenberg
Thursday 2/10/22 @ 3:36 AM
Difficulty: 3.58 / 10
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10 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 6:18 PM
Difficulty: 8.56 / 10
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40kj
43rpm
53%
13mph