akapitalbelle
washington, dc
Total Rides: 603

Following

akapitalbelle
washington, dc
Total Rides: 603

Following

Workouts

5 min Core Strength
Rad Lopez
Saturday 3/5/22 @ 3:52 AM
Difficulty: 6.21 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Friday 3/4/22 @ 2:22 AM
Difficulty: 6.61 / 10
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45 min Full Body Strength
Jess Sims
Thursday 3/3/22 @ 7:16 AM
Difficulty: 7.74 / 10
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5 min Basics: Bound Angle
Aditi Shah
Wednesday 3/2/22 @ 4:8 AM
Difficulty: 3.85 / 10
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10 min Core Strength
Daniel McKenna
Tuesday 3/1/22 @ 2:38 AM
Difficulty: 6.23 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Monday 2/28/22 @ 12:8 AM
Difficulty: 7.54 / 10
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10 min Calming Meditation
Ross Rayburn
Sunday 2/27/22 @ 2:27 AM
Difficulty: 3.34 / 10
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Friday 2/25/22 @ 11:49 AM
Difficulty: NaN / 10
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61kj
58rpm
37%
12mph
5 min Core Strength
Selena Samuela
Friday 2/25/22 @ 1:13 AM
Difficulty: 6.11 / 10
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5 min Basics: Bound Angle
Aditi Shah
Thursday 2/24/22 @ 2:34 AM
Difficulty: 3.85 / 10
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