akapitalbelle
washington, dc
Total Rides: 603
Following
akapitalbelle
washington, dc
Total Rides: 603
Following
Workouts
10kj
53rpm
31%
10mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Friday 6/24/22 @ 1:59 AM
Difficulty: 8.21 / 10
81kj
47rpm
51%
14mph
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 6/22/22 @ 3:52 PM
Difficulty: 7.11 / 10
73kj
54rpm
42%
13mph
82kj
53rpm
45%
14mph
20 min Glutes & Legs Strength
Chase Tucker
Friday 6/17/22 @ 10:21 AM
Difficulty: 7.17 / 10
20 min Bad Boy Entertainment Full Body
Adrian Williams
Tuesday 6/14/22 @ 2:56 PM
Difficulty: 6.91 / 10
70kj
53rpm
42%
13mph