aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/7/22 @ 11:37 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 7/7/22 @ 11:5 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 7/7/22 @ 1:18 AM
Difficulty: 3.53 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 7/7/22 @ 1:11 AM
Difficulty: 3.78 / 10
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23kj
66rpm
40%
14mph
30 min Todo Ritmo Ride
Camila Ramón
Thursday 7/7/22 @ 12:37 AM
Difficulty: 7.75 / 10
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235kj
76rpm
45%
18mph
5 min Warm Up Ride
Cody Rigsby
Thursday 7/7/22 @ 12:31 AM
Difficulty: 3.92 / 10
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44kj
90rpm
41%
19mph
Tuesday 7/5/22 @ 11:10 PM
Difficulty: NaN / 10
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Tuesday 7/5/22 @ 1:48 PM
Difficulty: NaN / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Monday 7/4/22 @ 5:20 PM
Difficulty: 6.71 / 10
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10 min Core Strength
Jermaine Johnson
Monday 7/4/22 @ 5:6 PM
Difficulty: 6.49 / 10
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