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aka_jlo
Nueva York
Total Rides: 973
Following
aka_jlo
Nueva York
Total Rides: 973
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Chase Tucker
Thursday 7/21/22 @ 12:18 AM
Difficulty: 6.34 / 10
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Tuesday 7/19/22 @ 1:34 PM
Difficulty: NaN / 10
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10 min Core Strength
Rad Lopez
Monday 7/18/22 @ 11:49 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 7/18/22 @ 1:12 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 7/18/22 @ 1:5 AM
Difficulty: 3.51 / 10
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28
kj
93
rpm
32
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/18/22 @ 12:31 AM
Difficulty: 7.94 / 10
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210
kj
82
rpm
41
%
17
mph
5 min Warm Up Ride
Ben Alldis
Monday 7/18/22 @ 12:23 AM
Difficulty: 0 / 10
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45
kj
88
rpm
42
%
19
mph
10 min Core Strength
Robin Arzón
Monday 7/18/22 @ 12:0 AM
Difficulty: 6.89 / 10
View Class
10 min Calming Meditation
Kristin McGee
Sunday 7/17/22 @ 4:12 AM
Difficulty: 5 / 10
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Friday 7/15/22 @ 10:59 PM
Difficulty: NaN / 10
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Previous Workouts
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