aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

10 min Core Strength
Adrian Williams
Wednesday 11/10/21 @ 6:45 PM
Difficulty: 7.04 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/6/21 @ 5:32 PM
Difficulty: 7.63 / 10
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10 min Arms & Light Weights
Hannah Frankson
Saturday 11/6/21 @ 5:18 PM
Difficulty: 6.48 / 10
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10 min Core Strength
Rad Lopez
Saturday 11/6/21 @ 5:5 PM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 11/4/21 @ 7:9 PM
Difficulty: 3.81 / 10
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34kj
73rpm
44%
17mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 6:46 PM
Difficulty: 7.23 / 10
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151kj
79rpm
43%
18mph
5 min Warm Up Ride
Hannah Frankson
Thursday 11/4/21 @ 6:41 PM
Difficulty: 4.5 / 10
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40kj
89rpm
40%
18mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 11/4/21 @ 6:14 PM
Difficulty: 7 / 10
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10 min Bodyweight Strength
Olivia Amato
Thursday 11/4/21 @ 5:53 PM
Difficulty: 6.3 / 10
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10 min Core Strength
Chase Tucker
Thursday 11/4/21 @ 5:39 PM
Difficulty: 6.5 / 10
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