Workouts

5 min Post-Ride Stretch
Camila Ramón
Thursday 11/18/21 @ 1:43 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 11/18/21 @ 1:38 AM
Difficulty: 3.66 / 10
28kj
71rpm
41%
16mph
30 min Todo Ritmo Ride
Camila Ramón
Thursday 11/18/21 @ 1:5 AM
Difficulty: 8.05 / 10
234kj
76rpm
45%
17mph
5 min Warm Up Ride
Camila Ramón
Thursday 11/18/21 @ 12:59 AM
Difficulty: 4.73 / 10
40kj
96rpm
37%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/17/21 @ 7:20 PM
Difficulty: 7.05 / 10
 
20 min Chest & Back Strength
Chase Tucker
Wednesday 11/17/21 @ 6:54 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/17/21 @ 6:42 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 11/16/21 @ 7:18 PM
Difficulty: 3.78 / 10
33kj
75rpm
42%
17mph
30 min Spotify Baila Reggaeton Ride
Camila Ramón
Tuesday 11/16/21 @ 6:44 PM
Difficulty: 7.91 / 10
244kj
79rpm
45%
18mph
5 min Warm Up Ride
Camila Ramón
Tuesday 11/16/21 @ 6:38 PM
Difficulty: 4.73 / 10
44kj
96rpm
39%
19mph