Workouts

20 min Fiesta Latina Ride
Camila Ramón
Thursday 12/9/21 @ 6:22 PM
Difficulty: 7.63 / 10
155kj
74rpm
46%
17mph
5 min Warm Up Ride
Hannah Frankson
Thursday 12/9/21 @ 6:16 PM
Difficulty: 4.5 / 10
35kj
94rpm
36%
17mph
10 min Bodyweight Strength
Adrian Williams
Thursday 12/2/21 @ 1:36 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rad Lopez
Thursday 12/2/21 @ 1:24 PM
Difficulty: 6.8 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 11/22/21 @ 1:16 PM
Difficulty: 7.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/22/21 @ 1:2 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rad Lopez
Monday 11/22/21 @ 12:45 PM
Difficulty: 6.49 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 11/19/21 @ 4:6 PM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Olivia Amato
Friday 11/19/21 @ 3:45 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Chase Tucker
Friday 11/19/21 @ 3:29 PM
Difficulty: 6.5 / 10