Workouts
155kj
74rpm
46%
17mph
35kj
94rpm
36%
17mph
10 min Bodyweight Strength
Adrian Williams
Thursday 12/2/21 @ 1:36 PM
Difficulty: 7.16 / 10
20 min Arms & Shoulders Strength
Jess Sims
Monday 11/22/21 @ 1:16 PM
Difficulty: 7.63 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/22/21 @ 1:2 PM
Difficulty: 7.05 / 10