aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

5 min Holiday Warm Up Ride
Leanne Hainsby
Friday 12/17/21 @ 11:9 PM
Difficulty: 0 / 10
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36kj
87rpm
38%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 12/17/21 @ 10:52 PM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 12/13/21 @ 1:11 AM
Difficulty: 3.44 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/13/21 @ 12:57 AM
Difficulty: 7.37 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 12/13/21 @ 12:50 AM
Difficulty: 3.9 / 10
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29kj
70rpm
41%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/13/21 @ 12:17 AM
Difficulty: 7.77 / 10
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206kj
74rpm
43%
17mph
5 min Queen Warm Up Ride
Sam Yo
Monday 12/13/21 @ 12:11 AM
Difficulty: 0 / 10
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39kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 12/9/21 @ 7:10 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 12/9/21 @ 7:3 PM
Difficulty: 3.81 / 10
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30kj
69rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Thursday 12/9/21 @ 6:46 PM
Difficulty: 7.14 / 10
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98kj
65rpm
46%
16mph