aka_jlo
Nueva York
Total Rides: 973
Following
aka_jlo
Nueva York
Total Rides: 973
Following
Workouts
34kj
87rpm
37%
17mph
148kj
79rpm
43%
17mph
31kj
79rpm
39%
16mph
20 min Upper Body Strength
Matty Maggiacomo
Saturday 12/18/21 @ 7:48 PM
Difficulty: 6.83 / 10
10 min Chest & Back Strength
Andy Speer
Saturday 12/18/21 @ 7:33 PM
Difficulty: 7.02 / 10
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/18/21 @ 12:18 AM
Difficulty: 3.28 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/18/21 @ 12:6 AM
Difficulty: 7.05 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Friday 12/17/21 @ 11:53 PM
Difficulty: 4.28 / 10
58kj
76rpm
39%
16mph
214kj
74rpm
45%
17mph