Workouts

5 min Cool Down Ride
Ally Love
Sunday 10/30/22 @ 10:57 PM
Difficulty: 3.65 / 10
32kj
79rpm
39%
17mph
15 min Caribbean Ride
Camila Ramón
Sunday 10/30/22 @ 10:38 PM
Difficulty: 6.97 / 10
111kj
72rpm
45%
17mph
5 min Warm Up Ride
Ally Love
Sunday 10/30/22 @ 10:33 PM
Difficulty: 4.11 / 10
25kj
80rpm
32%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/22/22 @ 7:42 PM
Difficulty: 7.49 / 10
185kj
70rpm
43%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 10/22/22 @ 7:36 PM
Difficulty: 4.4 / 10
25kj
83rpm
32%
14mph
10 min Core Strength
Rad Lopez
Saturday 10/22/22 @ 7:16 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 10/19/22 @ 1:29 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 10/19/22 @ 1:22 AM
Difficulty: 3.94 / 10
25kj
66rpm
39%
15mph
30 min Dembow Ride
Camila Ramón
Wednesday 10/19/22 @ 12:49 AM
Difficulty: 7.83 / 10
171kj
68rpm
42%
15mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 10/19/22 @ 12:42 AM
Difficulty: 5 / 10
24kj
71rpm
33%
13mph