Workouts

10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 12:13 AM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Rad Lopez
Saturday 1/29/22 @ 10:47 PM
Difficulty: 7 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 1/29/22 @ 6:54 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/29/22 @ 6:41 PM
Difficulty: 6.42 / 10
 
10 min Shadowboxing
Rad Lopez
Saturday 1/29/22 @ 4:12 AM
Difficulty: 5.82 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/28/22 @ 1:47 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 1/28/22 @ 1:41 AM
Difficulty: 3.64 / 10
34kj
76rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/28/22 @ 1:16 AM
Difficulty: 6.87 / 10
156kj
93rpm
38%
18mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/28/22 @ 1:11 AM
Difficulty: 0 / 10
28kj
89rpm
34%
16mph
20 min AC/DC Full Body Strength
Andy Speer
Friday 1/28/22 @ 1:0 AM
Difficulty: 6.95 / 10