aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

10 min Chest & Back Strength
Rad Lopez
Saturday 2/5/22 @ 12:38 AM
Difficulty: 6.86 / 10
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10 min Upper Body Strength
Rad Lopez
Saturday 2/5/22 @ 12:26 AM
Difficulty: 6.53 / 10
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10 min Arms & Light Weights
Camila Ramón
Saturday 2/5/22 @ 12:12 AM
Difficulty: 6.66 / 10
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10 min Core Strength
Rad Lopez
Friday 2/4/22 @ 11:59 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/3/22 @ 1:23 AM
Difficulty: 3.35 / 10
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45 min EMINEM Bootcamp
Jess Sims
Thursday 2/3/22 @ 12:29 AM
Difficulty: 8.7 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 12:22 AM
Difficulty: 4.33 / 10
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41kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/1/22 @ 1:6 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/1/22 @ 1:1 AM
Difficulty: 3.68 / 10
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35kj
78rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/1/22 @ 12:28 AM
Difficulty: 7.64 / 10
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207kj
79rpm
41%
17mph