Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 2/17/22 @ 12:48 AM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/15/22 @ 12:53 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/15/22 @ 12:46 AM
Difficulty: 3.65 / 10
30kj
84rpm
37%
16mph
20 min Latin Ride
Robin Arzón
Tuesday 2/15/22 @ 12:23 AM
Difficulty: 7.21 / 10
159kj
82rpm
43%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 2/15/22 @ 12:17 AM
Difficulty: 4.33 / 10
40kj
96rpm
38%
18mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/11/22 @ 1:39 PM
Difficulty: 3.77 / 10
43kj
71rpm
50%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/11/22 @ 1:18 PM
Difficulty: 7.88 / 10
128kj
73rpm
42%
16mph
5 min Warm Up Ride
Hannah Corbin
Friday 2/11/22 @ 1:13 PM
Difficulty: 0 / 10
28kj
90rpm
33%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/10/22 @ 8:49 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/7/22 @ 9:29 PM
Difficulty: 0 / 10