aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 3/6/22 @ 5:23 PM
Difficulty: 8.12 / 10
View Class
 
5 min Warm Up Ride
Ben Alldis
Sunday 3/6/22 @ 5:17 PM
Difficulty: 4.46 / 10
View Class
44kj
83rpm
44%
19mph
5 min Cool Down Ride
Sam Yo
Friday 3/4/22 @ 10:37 PM
Difficulty: 0 / 10
View Class
33kj
82rpm
39%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/4/22 @ 10:19 PM
Difficulty: 7.21 / 10
View Class
110kj
84rpm
40%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 3/4/22 @ 9:56 PM
Difficulty: 6.87 / 10
View Class
kj
rpm
%
0mph
5 min Warm Up Ride
Sam Yo
Friday 3/4/22 @ 9:50 PM
Difficulty: 0 / 10
View Class
41kj
93rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/3/22 @ 8:5 PM
Difficulty: 3.45 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 7:59 PM
Difficulty: 3.5 / 10
View Class
31kj
86rpm
36%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 3/3/22 @ 7:27 PM
Difficulty: 7.82 / 10
View Class
201kj
81rpm
44%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 7:21 PM
Difficulty: 4.33 / 10
View Class
33kj
95rpm
35%
17mph