aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

20 min Latin Ride
Cody Rigsby
Friday 3/11/22 @ 7:44 PM
Difficulty: 7.13 / 10
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166kj
78rpm
46%
18mph
5 min Warm Up Ride
Camila Ramón
Friday 3/11/22 @ 7:38 PM
Difficulty: 4.73 / 10
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48kj
96rpm
41%
20mph
20 min Chest & Back Strength
Rad Lopez
Friday 3/11/22 @ 7:10 PM
Difficulty: 6.91 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/11/22 @ 6:39 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Rad Lopez
Friday 3/11/22 @ 6:26 PM
Difficulty: 7.19 / 10
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5 min Cool Down Ride
Ally Love
Thursday 3/10/22 @ 7:56 PM
Difficulty: 3.87 / 10
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37kj
74rpm
45%
18mph
30 min 90s Bootcamp
Tunde Oyeneyin
Thursday 3/10/22 @ 7:22 PM
Difficulty: 8.16 / 10
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5 min Warm Up Ride
Cody Rigsby
Thursday 3/10/22 @ 7:17 PM
Difficulty: 4.2 / 10
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51kj
94rpm
42%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/6/22 @ 6:20 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 3/6/22 @ 6:14 PM
Difficulty: 3.38 / 10
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34kj
76rpm
42%
17mph