Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 3/9/23 @ 4:48 AM
Difficulty: 2.77 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Tuesday 3/7/23 @ 7:41 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/7/23 @ 7:34 PM
Difficulty: 3.97 / 10
27kj
66rpm
42%
15mph
30 min Reggaeton Ride
Camila Ramón
Tuesday 3/7/23 @ 6:56 PM
Difficulty: 7.55 / 10
180kj
73rpm
41%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 3/7/23 @ 6:48 PM
Difficulty: 4.37 / 10
25kj
94rpm
29%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/1/22 @ 8:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 11/1/22 @ 8:37 PM
Difficulty: 4.09 / 10
34kj
75rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/1/22 @ 8:3 PM
Difficulty: 7.91 / 10
198kj
77rpm
41%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 11/1/22 @ 7:55 PM
Difficulty: 4.33 / 10
32kj
89rpm
35%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/30/22 @ 11:5 PM
Difficulty: 3.26 / 10