aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Saturday 3/26/22 @ 4:42 PM
Difficulty: 4.46 / 10
View Class
41kj
77rpm
44%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Saturday 3/26/22 @ 4:25 PM
Difficulty: 6.58 / 10
View Class
 
10 min Chest & Back Strength
Daniel McKenna
Saturday 3/26/22 @ 4:12 PM
Difficulty: 6.81 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/26/22 @ 3:59 PM
Difficulty: 7.37 / 10
View Class
 
10 min Core Strength
Jermaine Johnson
Saturday 3/26/22 @ 3:45 PM
Difficulty: 6.49 / 10
View Class
 
5 min Sleep Meditation
Aditi Shah
Thursday 3/24/22 @ 3:57 AM
Difficulty: 2 / 10
View Class
 
30 min Full Body Strength
Rad Lopez
Wednesday 3/23/22 @ 12:1 AM
Difficulty: 7.43 / 10
View Class
 
10 min Core Strength
Adrian Williams
Tuesday 3/22/22 @ 11:46 PM
Difficulty: 6.02 / 10
View Class
 
10 min Peace Meditation
Aditi Shah
Monday 3/21/22 @ 2:2 AM
Difficulty: 3.73 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 3/19/22 @ 7:42 PM
Difficulty: 3.45 / 10
View Class