Workouts

20 min Latin Ride
Cody Rigsby
Friday 5/6/22 @ 4:24 PM
Difficulty: 7.5 / 10
142kj
64rpm
48%
16mph
5 min Warm Up Ride
Alex Toussaint
Friday 5/6/22 @ 4:18 PM
Difficulty: 4.02 / 10
28kj
75rpm
39%
16mph
5 min Warm Up Ride
Jenn Sherman
Friday 5/6/22 @ 4:16 PM
Difficulty: 3.36 / 10
4kj
72rpm
35%
13mph
10 min Glutes & Legs Strength
Callie Gullickson
Friday 5/6/22 @ 3:57 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 5/6/22 @ 3:45 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 5/6/22 @ 3:33 PM
Difficulty: 6.28 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Friday 5/6/22 @ 3:21 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 5/1/22 @ 12:46 AM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 5/1/22 @ 12:34 AM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/1/22 @ 12:21 AM
Difficulty: 6.32 / 10