aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

30 min Todo Ritmo Ride
Camila Ramón
Sunday 5/22/22 @ 11:27 PM
Difficulty: 8.06 / 10
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221kj
73rpm
45%
17mph
5 min Warm Up Ride
Hannah Corbin
Sunday 5/22/22 @ 11:21 PM
Difficulty: 3.85 / 10
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26kj
85rpm
33%
15mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Sunday 5/22/22 @ 11:5 PM
Difficulty: 6.26 / 10
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Flash 15
Jess Sims
Sunday 5/22/22 @ 10:44 PM
Difficulty: 7.19 / 10
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10 min Chest & Back Strength
Jess Sims
Sunday 5/22/22 @ 10:30 PM
Difficulty: 6.56 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/22/22 @ 10:19 PM
Difficulty: 5.74 / 10
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30 min Caribbean Music Ride
Mayla Wedekind
Sunday 5/22/22 @ 9:39 PM
Difficulty: 7.4 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/20/22 @ 5:2 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 5/20/22 @ 4:55 PM
Difficulty: 3.37 / 10
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25kj
94rpm
30%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/20/22 @ 4:30 PM
Difficulty: 7.57 / 10
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152kj
82rpm
42%
18mph