Workouts

20 min Todo Ritmo Ride
Camila Ramón
Sunday 6/11/23 @ 9:57 PM
Difficulty: 7.55 / 10
109kj
71rpm
41%
15mph
5 min Warm Up Ride
Hannah Frankson
Sunday 6/11/23 @ 9:50 PM
Difficulty: 0 / 10
29kj
93rpm
32%
16mph
10 min Core Strength
Jermaine Johnson
Sunday 5/28/23 @ 8:43 PM
Difficulty: 6.47 / 10
 
10 min Full Body Strength Warm Up
Rad Lopez
Friday 5/26/23 @ 2:24 PM
Difficulty: 5.35 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 4/2/23 @ 7:55 PM
Difficulty: 3.91 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 3/16/23 @ 1:42 AM
Difficulty: 3.47 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/12/23 @ 11:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 3/12/23 @ 11:27 PM
Difficulty: 3.69 / 10
37kj
69rpm
46%
17mph
30 min New Tracks Ride
Ally Love
Sunday 3/12/23 @ 10:54 PM
Difficulty: 7.53 / 10
179kj
71rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Sunday 3/12/23 @ 10:47 PM
Difficulty: 4.45 / 10
32kj
72rpm
38%
15mph