Workouts

10 min Climb Ride
Camila Ramón
Friday 6/3/22 @ 12:54 AM
Difficulty: 7.27 / 10
76kj
63rpm
50%
17mph
15 min Latin Ride
Cody Rigsby
Friday 6/3/22 @ 12:37 AM
Difficulty: 6.82 / 10
111kj
78rpm
44%
17mph
5 min Warm Up Ride
Cody Rigsby
Friday 6/3/22 @ 12:31 AM
Difficulty: 3.92 / 10
29kj
83rpm
36%
16mph
10 min Core Strength
Adrian Williams
Friday 6/3/22 @ 12:10 AM
Difficulty: 6.21 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/1/22 @ 11:29 PM
Difficulty: 7.01 / 10
 
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Wednesday 6/1/22 @ 11:18 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Denis Morton
Wednesday 6/1/22 @ 11:6 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/1/22 @ 12:39 AM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/1/22 @ 12:33 AM
Difficulty: 3.78 / 10
23kj
65rpm
40%
14mph
20 min Reggaeton Ride
Camila Ramón
Wednesday 6/1/22 @ 12:6 AM
Difficulty: 7.38 / 10
149kj
76rpm
44%
17mph