aka_jlo
Nueva York
Total Rides: 973
Following
aka_jlo
Nueva York
Total Rides: 973
Following
Workouts
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Monday 6/20/22 @ 3:7 PM
Difficulty: 7.22 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/20/22 @ 2:54 PM
Difficulty: 6.5 / 10
20 min Chest & Back Strength
Jermaine Johnson
Sunday 6/19/22 @ 4:8 PM
Difficulty: 6.99 / 10
10 min Upper Body Strength
Jermaine Johnson
Sunday 6/19/22 @ 3:41 PM
Difficulty: 6.34 / 10
40kj
80rpm
44%
18mph