aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

10 min Core Strength
Andy Speer
Monday 6/27/22 @ 11:58 PM
Difficulty: 6.1 / 10
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Sunday 6/26/22 @ 8:44 PM
Difficulty: NaN / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Saturday 6/25/22 @ 6:37 PM
Difficulty: 7.19 / 10
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10 min Core Strength
Jermaine Johnson
Saturday 6/25/22 @ 6:22 PM
Difficulty: 6.75 / 10
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Saturday 6/25/22 @ 5:31 PM
Difficulty: NaN / 10
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Friday 6/24/22 @ 5:22 PM
Difficulty: NaN / 10
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30 min Back & Biceps
Matty Maggiacomo
Friday 6/24/22 @ 1:23 PM
Difficulty: 5.5 / 10
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10 min Core Strength
Andy Speer
Friday 6/24/22 @ 1:8 PM
Difficulty: 6.1 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/23/22 @ 11:59 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 6/23/22 @ 11:53 PM
Difficulty: 3.78 / 10
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27kj
68rpm
42%
15mph