Workouts

10 min Morning Meditation
Aditi Shah
Monday 11/20/23 @ 11:48 AM
Difficulty: 3.8 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 11/19/23 @ 2:0 PM
Difficulty: 2.7 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/19/23 @ 4:46 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 11/17/23 @ 10:56 AM
Difficulty: 3.5 / 10
 
10 min Gratitude Meditation
Kristin McGee
Friday 11/17/23 @ 10:37 AM
Difficulty: 2.53 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Thursday 11/16/23 @ 11:29 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 11:22 AM
Difficulty: 5.87 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 11/16/23 @ 11:8 AM
Difficulty: 3.3 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 11/16/23 @ 10:55 AM
Difficulty: 2.53 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Thursday 11/16/23 @ 5:37 AM
Difficulty: 3.49 / 10