aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Wednesday 8/2/23 @ 12:34 PM
Difficulty: 3.93 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Wednesday 8/2/23 @ 12:5 PM
Difficulty: 3.43 / 10
View Class
 
5 min Gratitude Meditation
Aditi Shah
Wednesday 8/2/23 @ 11:9 AM
Difficulty: 0 / 10
View Class
 
5 min Calming Meditation
Aditi Shah
Wednesday 8/2/23 @ 3:47 AM
Difficulty: 3.52 / 10
View Class
 
20 min Slow Flow
Kristin McGee
Tuesday 8/1/23 @ 12:16 PM
Difficulty: 4.88 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/1/23 @ 11:44 AM
Difficulty: 3.49 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/31/23 @ 1:50 PM
Difficulty: 3.22 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/31/23 @ 1:22 PM
Difficulty: 7.59 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 7/31/23 @ 1:14 PM
Difficulty: 3.97 / 10
View Class
12kj
63rpm
30%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 7/31/23 @ 1:0 PM
Difficulty: 5.19 / 10
View Class
40kj
80rpm
32%
14mph