Workouts

10 min Low Impact Ride
Alex Toussaint
Friday 8/11/23 @ 11:15 AM
Difficulty: 5.5 / 10
36kj
79rpm
31%
13mph
5 min Arms Toning
Hannah Frankson
Friday 8/11/23 @ 11:5 AM
Difficulty: 6.45 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 10:57 AM
Difficulty: 5.99 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 8/11/23 @ 10:50 AM
Difficulty: 3.47 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 8/11/23 @ 10:16 AM
Difficulty: 3.2 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Friday 8/11/23 @ 3:44 AM
Difficulty: 3.49 / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 8/10/23 @ 12:54 PM
Difficulty: 3.62 / 10
 
Flash 15
Jess Sims
Thursday 8/10/23 @ 12:35 PM
Difficulty: 7.06 / 10
 
5 min Full Body Stretch
Andy Speer
Thursday 8/10/23 @ 12:29 PM
Difficulty: 3.67 / 10
 
20 min Slow Flow
Kristin McGee
Wednesday 8/9/23 @ 11:8 AM
Difficulty: 4.88 / 10