Workouts

15 min Morning Meditation
Aditi Shah
Saturday 8/19/23 @ 12:11 PM
Difficulty: 3.45 / 10
 
20 min Slow Flow
Kristin McGee
Friday 8/18/23 @ 12:53 PM
Difficulty: 4.88 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Friday 8/18/23 @ 12:39 PM
Difficulty: 3.49 / 10
 
20 min 90s Walk
Kirsten Ferguson
Thursday 8/17/23 @ 10:56 PM
Difficulty: 4.52 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 8/17/23 @ 12:47 PM
Difficulty: 5.35 / 10
36kj
80rpm
30%
13mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 8/17/23 @ 12:34 PM
Difficulty: 3.39 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Thursday 8/17/23 @ 10:49 AM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 8/16/23 @ 2:38 PM
Difficulty: 3.59 / 10
 
10 min Barre
Hannah Corbin
Wednesday 8/16/23 @ 2:27 PM
Difficulty: 6.21 / 10
 
Flash 15
Jess Sims
Wednesday 8/16/23 @ 2:7 PM
Difficulty: 7.06 / 10