aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

Workouts

5 min Full Body Stretch
Andy Speer
Monday 8/21/23 @ 11:56 AM
Difficulty: 3.67 / 10
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Flash 15
Jess Sims
Monday 8/21/23 @ 11:38 AM
Difficulty: 7.87 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Monday 8/21/23 @ 11:28 AM
Difficulty: 3.47 / 10
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10 min Morning Meditation
Aditi Shah
Monday 8/21/23 @ 10:35 AM
Difficulty: 3.31 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/20/23 @ 4:43 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 8/20/23 @ 4:36 PM
Difficulty: 3.97 / 10
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21kj
70rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/20/23 @ 4:24 PM
Difficulty: 5.21 / 10
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39kj
81rpm
31%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/20/23 @ 4:8 PM
Difficulty: 7.59 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 4:1 PM
Difficulty: 5.5 / 10
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5 min Full Body Stretch
Andy Speer
Sunday 8/20/23 @ 3:55 PM
Difficulty: 3.67 / 10
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