Workouts

5 min Full Body Stretch
Adrian Williams
Wednesday 8/23/23 @ 11:30 AM
Difficulty: 3.62 / 10
 
5 min Arms Toning
Hannah Frankson
Wednesday 8/23/23 @ 11:21 AM
Difficulty: 6.45 / 10
 
10 min Low Impact Ride
Alex Toussaint
Wednesday 8/23/23 @ 11:7 AM
Difficulty: 5.23 / 10
35kj
86rpm
28%
13mph
5 min Full Body Stretch
Ben Alldis
Wednesday 8/23/23 @ 10:58 AM
Difficulty: 3.38 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 8/23/23 @ 10:37 AM
Difficulty: 3.31 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 8/22/23 @ 11:34 AM
Difficulty: 3.11 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/22/23 @ 11:15 AM
Difficulty: 5.35 / 10
34kj
81rpm
29%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 11:5 AM
Difficulty: 5.99 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/22/23 @ 10:59 AM
Difficulty: 3.28 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/22/23 @ 10:24 AM
Difficulty: 3.33 / 10