Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/30/23 @ 10:34 AM
Difficulty: 6.15 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/30/23 @ 10:28 AM
Difficulty: 3.47 / 10
 
5 min Basics: Visualizations
Aditi Shah
Wednesday 8/30/23 @ 9:59 AM
Difficulty: 3.84 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/29/23 @ 11:9 AM
Difficulty: 3.22 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/29/23 @ 10:56 AM
Difficulty: 5.44 / 10
33kj
78rpm
29%
12mph
5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 10:45 AM
Difficulty: 5.99 / 10
 
5 min Full Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 10:39 AM
Difficulty: 3.62 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/29/23 @ 10:16 AM
Difficulty: 3.33 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 8/28/23 @ 12:28 PM
Difficulty: 3.48 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 8/28/23 @ 12:20 PM
Difficulty: 6.45 / 10