Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/7/23 @ 12:56 PM
Difficulty: 7.59 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/7/23 @ 12:48 PM
Difficulty: 5.84 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 9/7/23 @ 12:34 PM
Difficulty: 5.35 / 10
44kj
85rpm
31%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 9/7/23 @ 12:25 PM
Difficulty: 3.39 / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 1:16 PM
Difficulty: 3.62 / 10
 
Flash 15
Jess Sims
Wednesday 9/6/23 @ 12:57 PM
Difficulty: 7.06 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 12:50 PM
Difficulty: 6.15 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/6/23 @ 12:44 PM
Difficulty: 3.47 / 10
 
5 min Gratitude Meditation
Kirra Michel
Wednesday 9/6/23 @ 11:3 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/5/23 @ 10:34 AM
Difficulty: 3.49 / 10