Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/16/24 @ 6:40 PM
Difficulty: 5.72 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/16/24 @ 6:27 PM
Difficulty: 5.23 / 10
35kj
83rpm
29%
13mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 1/16/24 @ 6:16 PM
Difficulty: 3.48 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:37 AM
Difficulty: 4.58 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:12 AM
Difficulty: 2.97 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 2:55 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 2:43 PM
Difficulty: 4.15 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Sunday 1/14/24 @ 2:27 PM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 12:59 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Friday 1/12/24 @ 12:38 PM
Difficulty: 0 / 10