aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

aka2elegance08
ORF2RDU2CLT
Total Rides: 223

Following

Workouts

10 min Chest & Back Strength
Robin Arzón
Thursday 9/21/23 @ 5:5 PM
Difficulty: 7 / 10
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10 min Salt-N-Pepa Dance Cardio
Jess King
Thursday 9/21/23 @ 4:51 PM
Difficulty: 6.35 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Thursday 9/21/23 @ 4:46 PM
Difficulty: 3.32 / 10
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10 min Morning Meditation
Aditi Shah
Thursday 9/21/23 @ 10:12 AM
Difficulty: 3.49 / 10
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10 min Gratitude Meditation
Anna Greenberg
Wednesday 9/20/23 @ 9:54 AM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/19/23 @ 12:33 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 9/19/23 @ 12:27 PM
Difficulty: 3.69 / 10
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18kj
82rpm
30%
13mph
Extra 10: HIIT Ride
Alex Toussaint
Tuesday 9/19/23 @ 12:16 PM
Difficulty: 7.81 / 10
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39kj
91rpm
29%
13mph
5 min Full Body Stretch
Robin Arzón
Tuesday 9/19/23 @ 12:7 PM
Difficulty: 3.4 / 10
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5 min Full Body Stretch
Andy Speer
Monday 9/18/23 @ 5:36 PM
Difficulty: 3.37 / 10
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