Workouts

10 min Low Impact Ride
Alex Toussaint
Monday 10/9/23 @ 10:45 AM
Difficulty: 5.23 / 10
33kj
84rpm
28%
12mph
5 min Full Body Stretch
Andy Speer
Monday 10/9/23 @ 10:36 AM
Difficulty: 3.67 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 10/9/23 @ 9:4 AM
Difficulty: 3.8 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 10/9/23 @ 3:26 AM
Difficulty: 3.83 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Saturday 10/7/23 @ 10:32 AM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 10/6/23 @ 9:47 AM
Difficulty: 3.49 / 10
 
20 min Earth Day Walk
Selena Samuela
Thursday 10/5/23 @ 10:5 PM
Difficulty: 4.12 / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 10:5 AM
Difficulty: 3.62 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 10/4/23 @ 10:37 AM
Difficulty: 3.67 / 10
 
10 min Low Impact Ride
Alex Toussaint
Wednesday 10/4/23 @ 10:22 AM
Difficulty: 5.35 / 10
39kj
84rpm
30%
13mph