ak12
Total Rides: 0

Following

ak12
Total Rides: 0

Following

Workouts

Saturday 60: Caribbean
Jess Sims
Saturday 2/11/23 @ 4:43 PM
Difficulty: 8.32 / 10
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20 min Upper Body Strength
Adrian Williams
Sunday 2/5/23 @ 3:24 PM
Difficulty: 5.45 / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 2/5/23 @ 2:48 PM
Difficulty: 7.32 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Sunday 1/29/23 @ 3:4 PM
Difficulty: 3.91 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 2:56 PM
Difficulty: 6.22 / 10
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30 min HIIT Run
Alex Toussaint
Sunday 1/29/23 @ 2:21 PM
Difficulty: 7.64 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 1/21/23 @ 6:35 PM
Difficulty: 3.81 / 10
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10 min New Year's Full Body Stretch
Assal Arian
Saturday 1/21/23 @ 6:34 PM
Difficulty: 4.28 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Saturday 1/21/23 @ 6:28 PM
Difficulty: 3.23 / 10
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30 min HIIT Run
Marcel Dinkins
Saturday 1/21/23 @ 5:55 PM
Difficulty: 7.55 / 10
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